Method 78 Fitness

I'm a member of Method 78 Fitness! I’m having such an incredible experience at this gym! I’m getting stronger, slimmer, and developing a positive, healthy mindset about nutrition and fitness. It feels like I'm part of a supportive fitness family. I highly recommend this gym to anyone seeking a positive environment to prioritize health and fitness while enjoying the process! 💪

My health journey started when I didn’t even know where to begin. I decided to stop by Method 78 Fitness just to check it out. The owner Irene happened to be there and greeted me with such warmth and positive energy that, before I knew it I had shared my entire health journey(the ups and downs) Anyone who knows me knows I’m a very private person, so that says a lot about the welcoming environment she has created. I ended up signing up for a membership, and they even worked around my schedule. I then met my trainer Kaela and both have been instrumental in keeping me accountable and on track. Their program focuses on fitness, nutrition, mindset and accountability. I received a personalized nutrition guide and workout plan designed around my goals and fitness level, as well as workouts I can even do at home. I’m grateful I walked through that door. This journey is ongoing, but I’m proud of the progress I’m making and the support system I found whenever I have questions . I highly recommend Method 78 Fitness.

I’ve been a member of several gyms in my lifetime, but I’ve learned that I do my best when I have a trainer and someone holding me accountable. Recently Method 78 Fitness relocated to my neighborhood. One day while walking my dogs I peeked in the door and was invited inside to take a look. At the time I was not feeling good about my health or my weight, especially after the holidays, and I was honestly in a low place mentally. What stood out to me right away was how welcoming everyone was. The women there pray with you, encourage you, and truly create a safe space. It’s coed, but the atmosphere is supportive, uplifting, and judgment free. I decided to take advantage of the special they were offering, and when I say it was one of the best things I could have done for myself, I truly mean that. Not only for my health, but for my mental state as well. They really take the time to get to know your lifestyle so they can guide you in the right direction with your workouts. I’ve been a member since October and I’ve definitely seen results. My clothes fit differently, my energy is better, and I actually show up for the 5:30 AM sessions. They offer different class times depending on your lifestyle and work schedule, which makes it easier to stay consistent. You can do private sessions or group training, and you also get to meet other awesome people who are working toward their goals too. For me, it truly feels like home. If you’re looking for a place that supports your physical health, your mindset, and encourages you along the way, I definitely recommend giving Method 78 Fitness a try.