McCohn Muscle Training

Great health care/ exercise/ nutrition counseling. Professional. Courteous.

Q is highly professional and pays close attention to every workout. He guided me through a successful weight and fat loss journey and provided a meal plan that helped me lose 15 lbs in JUST 2 months with 7% body fat reduction (more to come). Truly dedicated and results-driven—100% recommended!

What began as a 6-week weight loss challenge in April 2024 has turned into a complete lifestyle change nearly 1.5 years later. Quentin "Q" McCohn is an excellent muscle trainer, with years of experience and expertise. He tailors the workout plans to fit your individual goals and needs. He strikes the perfect balance between being patient—meeting you where you are—and being direct, holding you accountable. Joe, the other muscle trainer, is also awesome to work with, offering instruction and positivity throughout each workout. He's very knowledgeable and professional. From firsthand experience, if you are serious about achieving results and trust Q and Joe's guidance, you WILL see changes! The atmosphere at MMT is upbeat, from the music to the people. As a regular at MMT now, it's always wonderful to see both familiar and new faces. You'll meet individuals at various stages of their fitness journeys, and everyone is supportive of one another, regardless of level. Q and Joe know each person by name, which adds a personal touch. The combination is unmatched! Without a doubt, McCohn Muscle Training is the place to be! See you there!