MaxWay Performance

Great Sports Performance and Adult Program! The whole team does a fantastic job of meeting members where they are at and moving them to their goals. Very knowledge on fitness / strength and conditioning as well!

After having my twins, I was dealing with abdominal separation and chronic hip pain while also desperately wanting to build muscle and strength. My doctors recommended surgery to repair the separation, but I was determined to try a non-invasive path through physical therapy and guided fitness. Because I knew that certain movements could actually make separation worse, finding the right instructor was crucial.Thats when I found MaxWay. I signed up for their two-week trial and was sold after the very first day. Michelle took the time to walk through all my goals and obstacles, and she built a customized workout plan that supported every one of my specific needs.Before kids, I was a yoga instructor and not used to a typical gym environment, but sessions with Michelle and Hanna made me feel comfortable and at easeeven as a complete beginner to strength training.I couldnt recommend MaxWay more simply because PJ and the entire team work with you to truly adapt to your individual goals. Its the luxury of a personal trainer with the added support, energy, and community of a neighborhood gym.