M.A.P.S. Academy

Nice

I was looking for a workout regimen beyond circuit training and random free weights that would minimize injury that was paramount and would generally make everyday life easier. A friend exposed me to functional training, and I realized that was exactly what I was searching for. I also realized that I really needed a coach; not a personal trainer per se, but someone who would coach me on proper exercises and technique, motivate me, and hold me accountable. MAPS Academys small group strength training classes were a perfect match individualized instruction in a small group setting. MAPS trains everyone from young athletes to at least one octogenarian and everyone in between. Im in between, and I love the place. Christian, Sam, and Derek are fantastic coaches and, if you stick with them, your strength and mobility will significantly improve and your everyday life will be a piece of cake in short order.