Personal Training - 1-on-1 (Hourly)
- One-on-one personal training session with Coach Ryan
- Rate is $100/hr
Gym listing
1531 Osprey Dr Hood River Oregon 97031 United States
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8 amenities · 4 equipment
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Based on 10 reviews
Kaya MM
Alex Zierden
Derik
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Ryan Verdi | Strength Coach
Hood River strength training for health & performance Barbell-based small group coaching Measurable progress for decades Online coaching available
2w ago
1 Hr Timeframe for Squat-Bench-Deadlift 1RM attempts 405 Squat 260 Bench Press (faile…
2w ago
𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝘀 𝗴𝗲𝗻𝗲𝗿𝗮𝗹. It’s how you build the ability t…
3w ago
Most people I work with are active. They hike. Bike. Ski. Run. Climb. They’re not laz…
3w ago
Sport Skill Practice and Strength Training Two Factors of the Two-Factor Model are 1.…
4w ago
𝗬𝗼𝘂 𝗗𝗼𝗻’𝘁 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗧𝗿𝗮𝗶𝗻 𝘁𝗼 𝗙𝗮𝗶𝗹𝘂𝗿𝗲 𝘁𝗼 𝗚𝗲𝘁 𝗦𝘁𝗿𝗼𝗻𝗴�…
4w ago
Numbers don’t lie. And strength can be measured. When John started training, he was a…