Madison Ave Strength Lab

This gym is well-maintained, with the owner personally ensuring it stays clean, calm, and well run. Unlike most gyms, its never overly loud or chronically overcrowded, making workouts feel focused and unrushed. A rare gem for anyone who values quality, consistency, and a low-stress training environment.

This place is great. Of the many gyms Ive been to in Westchester, this is by far the nicest, cleanest and best kept facility with high quality equipment. Trainers know what theyre doing and always help, and clients are respectful. Overall great experience especially relative to alternatives that Ive found to be more crowded and not maintained as well.

Im incredibly grateful for this gym; its become a real part of my daily routine and my well-being. Ive been training for 14+ years, so performance, quality equipment, and an environment that supports real progress matter deeply to me. This gym delivers on all of that and more. The space is beautiful, spotless, and thoughtfully set up with excellent equipment. I value the privacy, the individual attention, and even having access to the conference room, which makes it feel like more than just a place to work out. Tina and Mario are so welcoming and genuinely make you feel like family. This gym supports not just consistency and strength, but also care. I leave better every time.