LIFT

Really great equipment and really great people. I love the option to take the weights and other equipment outside when it's nice out. And of course, you can't beat a gym with a dog, Zephyr is a great motivator.

I do not have enough good things to say about LIFT! If you have been to a big gym and felt intimidated, this is the place for you. Everyone is kind & inviting, and you’ll feel right at home. 😌 Every trainer cares to make sure that you get a great workout that is effective whether through a class, small group training, or 1-1. If you choose to workout on your own, you won’t have to wait for machines/weights, because there is plenty available. ☺️ LIFT is a great gym whether you’re 20 or 70. You’ll feel right at home.

Just starting the 60 day challenge. The Lift is new place to train for me and so far, expectations have been exceeded. Atmosphere is inviting but serious environment to train. Extremely friendly all the way around.