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Popular times
Live*Less busy than usual*
6a9a12p3p6p9p12a
Hours
OPEN NOW
sunday4:30 AM – 11:00 PM
monday4:30 AM – 11:00 PM
tuesday4:30 AM – 11:00 PM
wednesday4:30 AM – 11:00 PM
thursday4:30 AM – 11:00 PM
friday6:00 AM – 8:00 PM
saturday6:00 AM – 8:00 PM
Amenities & equipment
18 amenities · 28 equipment
Amenities
18
Accessible Parking
Air Conditioning
Childcare/Kids Club
Co-Ed
Group Classes
Hot Tub/Spa
Locker Rooms
Personal Training
Showers
Smoothie/Juice Bar
Equipment
28
Medicine Balls
Treadmills
Ellipticals
Stationary Bikes
Rowing Machines
Stair Climbers
Cable Machines
Leg Press
Lat Pulldown
Chest Press Machine
Subscriptions
Plans & pricing
Compare tiers and pricing for Life Time. Subscribe when you’re ready.
Signature
Monthly plan for first adult
Includes unlimited access to Signature Group Training (GTX, Alpha, Ultrafit), priority class and infant reservations, recovery spaces and equipment, expansive workout floor, unlimited classes (Cycle, Yoga, Studio), indoor pools, luxurious amenities (sauna, steam room, locker room), child care (with Junior Membership), and access to multiple locations
$179/month
Standard
Standard monthly membership
Includes access to the workout floor, classes, and luxurious amenities
Pricing not publicly listed; requires customization via the membership builder
$0/month
26 & Under
Membership tier for members aged 26 and under
Pricing not publicly listed; requires customization via the membership builder
$0/month
65 Plus
Membership for ages 65 and up
Includes single club access to classes, programs, and social events
Pricing not publicly listed; requires customization via the membership builder
190+ Athletic Country Clubs that go far beyond a gym to help you make the most of life.
What will you do…in your lifetime? #LoveYourLife
Member reviews
10 reviews
4.1
Based on 10 reviews
5
4
3
2
1
AllMember reviews
Paul Dathe
February 15, 2026 at 7:00 PM
Love the small vibe. Great yoga instructors like Jewels Bowman, and Pete, and spin instructor Troy! Hes the bomb!
Adam C
February 13, 2026 at 7:00 PM
Great gym, and friendly people.Would rate 5 stars, but the price goes up and up and up!
Darina Aleksa
February 8, 2026 at 7:00 PM
The team have little responsibility to what they say and to what they do. The communication has to be improved along with their ability to actually provide the service they promise
4239 Winnetka Ave N New Hope Minnesota 55428 United States
Life Time New Hope is praised as a hidden gem with a small, convenient club design that creates a personalized experience. The gym offers an expansive fitness floor and unlimited studio classes. Members benefit from childcare services with infant care in private rooms. The facility features a stunning, expansive workout floor with premium equipment and luxury amenities designed for both motivation and relaxation.
4.1(10 reviews)
New Hope, Minnesota
Today: 4:30 AM – 11:00 PM
Open now
Accepted payments
Credit CardsDebit CardsNfc Mobile Payments
Fitness center
Gym
Indoor cycling
Indoor swimming pool
Personal trainer
Pilates studio
Weightlifting area
Yoga studio
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Frequently Asked Questions for Life Time
Have questions before joining Life Time? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Life Time membership, Life Time membership cost, Life Time membership cost per month, Life Time membership plans, and Life Time membership price per month—so you can make a confident decision without surprises.
Frequently Asked Questions for Life Time
Have questions before joining Life Time? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Life Time membership, Life Time membership cost, Life Time membership cost per month, Life Time membership plans, and Life Time membership price per month—so you can make a confident decision without surprises.
Reviews & Brand
What is Life Time Most Famous For?
Members highlight this location as the "best Alpha studio in town," noting its easy access and convenient design.
How are the Reviews Regarding Member Experience at Life Time?
Great classes and great staff stand out as core strengths, supporting both serious training and group exercise enthusiasts.
Fitness & Classes
What are the Most Popular Classes or Training Styles at Life Time?
The Signature Membership includes access to studio classes like barre, Pilates, spin, HIIT, and strength training, plus unlimited group training like GTX, Alpha, and Ultra Fit programs.
What Group Fitness Classes are on the Life Time Schedule?
GTX incorporates a 50/50 blend of strength training and cardiovascular health with heart rate-based interval training and resistance coaching. Alpha Strength specializes in learning the skills and tools to practice and perfect Olympic lifting.
What Specialized Training Programs Does Life Time Offer?
Dynamic Personal Training is a fully engaged training experience where trainers provide manual resistance, support, coaching, and cueing to create a physical, mental, and emotional connection.
Does Life Time offer dedicated areas for specific types of training?
A dedicated strength space allows members to work multiple muscles at the same time using resistance bands and advanced tools to build and tone muscle.
Are Personal Training Sessions at Life Time Customizable?
New members receive a complimentary hour of personal training with an expert, with options for a consultive Goal Setting Session or Intro to Dynamic Personal Training.
Facilities & Amenities
What Facilities and Amenities Can You Expect at Life Time?
Amenities include a heated indoor whirlpool with massaging jets, a sauna, Eucalyptus steam rooms, and complimentary premium recovery devices providing percussion, massage, hot/cold and compression therapy. The facility has dedicated kids spaces.
Does Life Time Cater to Members with Disabilities or Offer Accessible Facilities?
Life Time is committed to maintaining accessibility for persons with disabilities, with most locations offering equipment for those bound by wheelchair or needing specific accommodations, though members should contact the location directly for specific details.
Are There Childcare Facilities or Services at Life Time Locations?
Infant care is available with small ratios and private rooms, where staff will feed, talk to, and keep babies entertained with various infant toys. Kids can read, practice math, complete homework, and participate in enrichment activities with educational games and puzzles.
What Other Wellness Services Does Life Time Offer?
LifeSpa offers skin, hair, nail and massage services. Life Clinic providers help members restore balance, prevent or recover from injury and optimize their activity.
Membership & Pricing
What is the Cheapest Membership Option at Life Time?
The digital membership plan starts at $15 monthly.
What is the Most Comprehensive/Expensive Membership Tier at Life Time?
The Signature Membership at $179-$329 monthly gives access to the workout floor, studio classes, unlimited group training programs, and top-tier amenities.
What are the Best Introductory Offers or Trial Memberships at Life Time?
A One-Day Membership costs $30 and up, and if you decide to join, the cost is credited back.
How Often Does Life Time Have Special Promotions or Discounts?
New year and summer months often come with waived initiation fees.
Family, Corporate & Community
Does Life Time offer Family or Corporate Membership Plans?
Family plans allow adding one adult who lives in the same household and dependents between 14 and 25, with a second adult at 50% membership rate and children under 14 for roughly $50 a month or less.
Does Life Time Offer Programs for Seniors and Students?
The 65 Plus Membership costs $159-$299 monthly and grants access to one Life Time location, including classes, programs, and social events.
Does Life Time Offer Corporate Wellness Programs for Businesses?
Life Time provides corporate wellness programs for employees, offering corporate discounts and handling program administration while matching a portion of corporate subsidies.
Digital & Online
Does Life Time Provide Online or Digital Training Options/Apps?
Members can access their digital membership card in the Life Time Digital App, view class schedules, reserve spots, manage accounts, and access a library of on-demand classes and health content. The Life Time Digital app grants access to live and on-demand workouts, virtual training programs, livestreaming and on-demand classes, and access to Apple Fitness+.
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Life Time
190+ Athletic Country Clubs that go far beyond a gym to help you make the most of life. What will you do…in your lifetime? #LoveYourLife