Koa Strength Athletic Club

I cannot speak highly enough about Sage and her team at Koa. They foster a friendly and inclusive environment, meeting each athlete where they are and paying close attention to individual needs as well as what motivates the group. I appreciate the focus on strength, power, endurance, and mobility. I truly look forward to my time there: great people & great workouts (oh, and great music!). I'm especially grateful for Sage and her thoughtful care of the Koa community.

Ive been to dozens of gyms over the years. This ones different - from the bottom of my heart. This one is special. I get to spend every morning with the best group of people Ive ever met. Ive never experienced a community as welcoming as this. We have so much fun. Sage has created something so wonderful here, its almost hard to describe with words. The coaches are so knowledgeable and encouraging. I love Sage. I love the people who work here and the people who come here and spend time with me every day. Koa is for EVERYONE, no exceptions. If youve never lifted a weight a day in your life, or youve been doing it for years, they got you. You know those days when you just dont wanna go to the gym? On those days, I still wanna go to this gym. If youre wondering if this place is the right for you- trust me, it is.

Highly recommend this gym! The coaches are amazing, workouts are solid and versatile, and the community has been great. They also have a variety of equipment too! I am truly enjoying my time at Koa. :)