Does Katy's Total Fitness Cater to Members with Disabilities or Offer Accessible Facilities?

The facility works with clients who have experienced injuries and rehabilitation needs, adapting sessions accordingly.

What Other Wellness Services Does Katy's Total Fitness Offer?

The studio offers nutrition coaching services.

What are the Best Introductory Offers or Trial Memberships at Katy's Total Fitness?

New clients receive 10% off their first purchase of 12 training sessions.

Katy's Total Fitness Near Me

Location

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Hours

Hours not listed

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Amenities & equipment

5 amenities · 9 equipment

Amenities

Air Conditioning

Co-Ed

Locker Rooms

Personal Training

Water Fountain

Equipment

Treadmills

Ellipticals

Stationary Bikes

Dumbbells

Barbells

Kettlebells

Bench Press Stations

Adjustable Benches

Weight Plates

Subscriptions

Plans & pricing

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Member reviews

7 reviews

5.0

Based on 7 reviews

AllMember reviews

Lisa Frecker

March 16, 2024 at 8:00 PM

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Believe me when I say that coming to KTF( for over a year now) has changed my life for the better. Previously my idea of a workout was going for walks and nothing more. From the minute I walked in the gym I knew it was the right place for me.Katy is encouraging and supportive every step of the way- she listens and cares and is invested in your total well being. I feel so much more energetic, and have tapped into a strength I never knew I was capable of! I highly recommend Katys Total Fitness, you wont be disappointed!

C Karas

January 20, 2024 at 7:00 PM

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Katy makes workouts functional and challenging but also is the only trainer I have had in the seacoast that listens when I discuss past injuries or current aches and pains. She has created a personal plan for me and even modifies workouts on the fly, to fit my bodies abilities and my goals. I have been a client for a few years and I highly recommend her.

Danielle Quinn

February 1, 2023 at 7:00 PM

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I highly recommend Katy, she is extremely professional and knowledgeable. The workouts are varied and challenging. Katy is very easy to communicate with and her space has everything needed to reach my fitness goals.

Showing 1-3 of 7 reviews

Katy's Total Fitness near me

50 Old Post Rd Kittery Maine 03904 United States

Frequently Asked Questions for Katy's Total Fitness

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Have questions before joining Katy's Total Fitness? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Katy's Total Fitness membership, Katy's Total Fitness membership cost, Katy's Total Fitness membership cost per month, Katy's Total Fitness membership plans, and Katy's Total Fitness membership price per month—so you can make a confident decision without surprises.

Frequently Asked Questions for Katy's Total Fitness

Reviews & Brand

What is Katy's Total Fitness Most Famous For?

Katy's Total Fitness is known for personalized training that adapts to individual client needs, including post-injury rehabilitation and adaptive coaching based on client comfort levels.

How are the Reviews Regarding Member Experience at Katy's Total Fitness?

Long-term members report that Katy understands their personal needs, provides professional guidance through injuries, and is encouraging while genuinely focused on their progress.

Who are the Top Competitors of Katy's Total Fitness in the Fitness Industry?

Other fitness facilities in the Kittery area include Coastal Fitness, Spinnaker Point Adult Recreation Center, Danish Health Club, Planet Fitness, and Hybrid Fitness Portsmouth.

Fitness & Classes

What Specialized Training Programs Does Katy's Total Fitness Offer?

The studio offers specialized certifications in nutrition coaching, corrective exercise, TRX, kettlebell, and barre training.

Are Personal Training Sessions at Katy's Total Fitness Customizable?

Photos & Videos (4)

Katy's Total Fitness