Iron Fortress Training Showroom

After decades of wearing my body down through sports and competition I decided it was time to focus on rehabbing my injuries and building my strength. I reached out to IFT and soon started working 1:1 with Cediel, one of the trainers/coaches there.In just a few months the difference has been night and day. I've seen large improvements to my strength, noticeable fat loss, and reduced pain from finally addressing weak points, imbalances, and injuries.Cediel built a program around my goals, schedule, and my pre-existing injuries, making sure that all my workouts helped move me towards my goals. He's helped with strength training, conditioning, diet, supplementation, and keeping me accountable. He's always seems to know when to push me and when to let me recover so I can still perform at my best.The facility itself is no frills. Clean, utilitarian, and oddly motivating with quotes and anime characters on the walls. Everyone is welcoming and the other trainers are great to be around.Cediel is professional, responsive, and truly invested in my progress. If you're looking for a personal trainer who listens, has extensive knowledge, and most importantly...can deliver results, I highly recommend Cediel.

Finding IFT totally by chance online turned out to be one of the best things that happened to me. The gym atmosphere is incredibly warm and welcoming it genuinely feels like a family.All trainers are kind, friendly and approachable.As for my trainer, Cediel I honestly couldnt ask for anyone better. He's not only deeply knowledgeable and professional, but also incredibly caring and supportive. He listens, motivates, and tailors workouts to what you truly need. Hes an excellent trainer and an amazing human being.If youre looking for a gym thats not just about fitness, but also about community and real support, IFT is the place. Highly recommend!