Integrity Strength & Conditioning is a community-driven CrossFit gym in Waco, Texas, distinguished by its best coaching in the city and smaller, tight-knit environment. Coach Brian excels at programming workouts and teaching lifting form, tailoring sessions for beginners to the most experienced athletes. The gym emphasizes community and provides personalized coaching in a personal community environment focused on individual member needs.

Integrity Strength & Conditioning is honestly one of the best gyms Ive ever been to. The people here are just good folks friendly, genuine, and always willing to help. Its not one of those packed, high-intensity places where you feel out of place or rushed. Its a smaller, tight-knit group that makes working out feel like something you actually want to do. Everyone encourages each other, and thats what keeps you coming back. If youre looking for a gym with real people and a great vibe, this is the one.

Best programming and coaching around! This community is the absolute best.

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Have questions before joining Integrity Strength & Conditioning? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Integrity Strength & Conditioning membership, Integrity Strength & Conditioning membership cost, Integrity Strength & Conditioning membership cost per month, Integrity Strength & Conditioning membership plans, and Integrity Strength & Conditioning membership price per month—so you can make a confident decision without surprises.

It is known as a community-driven CrossFit gym offering personalized training, challenging workouts, and a supportive community. Coach Brian emphasizes community and encourages members to cheer each other on during and towards the end of workouts.

Members consistently praise its not packed, high-intensity environment with good folks who are friendly, genuine, and always willing to help. Everyone encourages each other, creating a great vibe where all skills and levels can actively participate.

Nearby competing gyms include Gold's Gym, 254 Fitness, Orangetheory Fitness, The 23rd Striking Gym, Underground Performance Gym-Waco, and The Lab Fitness and Wellness Services.

Classes include HIIT, circuit training, and functional training. Classes are an hour long and typically include a warm-up, skill and strength development, conditioning and mobility.

Classes have built in socialization to go along with fitness. The facility offers group CrossFit classes and group training sessions tailored to different fitness levels.

In-house nutrition coaching is available to help members stay accountable to their fitness goals. Personalized training and program customization are available alongside group classes.

Coach Brian can tailor a workout for beginners to the most experienced athlete, indicating personalized training sessions are customizable.

The gym uses barbells, dumbbells, kettlebells, gymnastics rings, pull-up bars, medicine balls, and boxes. The facility has a wheelchair-accessible entrance.

The gym features a wheelchair-accessible entrance.

In-house nutrition coaching is available to help members stay accountable to their fitness goals.

The gym serves all skills and levels, from beginners to experienced athletes, with the coach able to tailor workouts accordingly.

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