Independent MMA & Fitness Near Me

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Popular times

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Hours

CLOSED

sunday6:00 AM – 1:00 PM

monday8:00 AM – 1:30 PM

tuesday6:00 AM – 1:00 PM

wednesday8:00 AM – 1:30 PM

thursday6:00 AM – 1:00 PM

friday8:30 AM – 1:00 PM

saturdayClosed

Amenities & equipment

3 amenities

Amenities

Accessible Parking

Locker Rooms

Wheelchair Accessible

Subscriptions

Plans & pricing

Public pricing for Independent MMA & Fitness is not available yet.

No plans to show yet

This listing does not include membership tiers or prices for this location. Contact the gym or check back after they update their profile.

Member reviews

10 reviews

5.0

Based on 10 reviews

AllMember reviews

Brent Young

March 9, 2026 at 8:00 PM

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Great gym with a solid atmosphere and knowledgeable coaches. The instruction is clear, the training is challenging, and everyone is welcoming whether you’re brand new or experienced. I’ve really enjoyed training here and would definitely recommend Independent MMA to anyone looking to learn real martial arts and get in great shape.

D M

February 28, 2026 at 7:00 PM

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Jennifer Ruiz

February 19, 2026 at 7:00 PM

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A wonderful group of people ,,that give support and motivation, to help me accomplish my goals . Best decision ,joining Independent MMA and Fitness.

Showing 1-3 of 10 reviews

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Independent MMA & Fitness near me

235 McDonough Pkwy McDonough Georgia 30253 United States

Frequently Asked Questions for Independent MMA & Fitness

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Have questions before joining Independent MMA & Fitness? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Independent MMA & Fitness membership, Independent MMA & Fitness membership cost, Independent MMA & Fitness membership cost per month, Independent MMA & Fitness membership plans, and Independent MMA & Fitness membership price per month—so you can make a confident decision without surprises.

Frequently Asked Questions for Independent MMA & Fitness

Reviews & Brand

What is Independent MMA & Fitness Most Famous For?

The gym is known for offering MMA, Muay Thai, Boxing, BJJ, Functional Fitness, Cardio Kickboxing, and Cardio Boxing, with kids classes available in multiple disciplines. As the flagship location of the Independent brand, it features the most classes and serves as the premier destination for the Henry County area.

How are the Reviews Regarding Member Experience at Independent MMA & Fitness?

The gym maintains a 4.8 star rating with 163 reviews. Facebook indicates 98% would recommend the facility based on 615 reviews. Members consistently praise the clean, well-equipped facility and engaging classes that mix cardio and strength training.

Who are the Top Competitors of Independent MMA & Fitness in the Fitness Industry?

Other gyms in the McDonough area include Fitness 2020, Fitness 1440, LA Fitness, Gold's Gym, Planet Fitness, and CrossFit Pulse. Additional MMA-specific competitors in the region include Striker Fight Center, PTC Combat Fitness, Rodriguez MMA, and Straight Blast Gym.

Photos & Videos (20)

Independent MMA & Fitness