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Popular times

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Hours

OPEN NOW

sunday5:00 AM – 7:30 PM

monday5:00 AM – 8:00 PM

tuesday5:00 AM – 7:30 PM

wednesday5:00 AM – 7:30 PM

thursday5:00 AM – 6:30 PM

friday8:00 AM – 11:00 AM

saturdayClosed

Amenities & equipment

11 amenities · 13 equipment

Amenities

Accessible Parking

Air Conditioning

Co-Ed

CrossFit Area

Group Classes

Locker Rooms

Outdoor Training Area

Personal Training

Showers

Water Fountain

Equipment

Medicine Balls

Dumbbells

Barbells

Kettlebells

Olympic Lifting Platforms

Squat Racks/Power Racks

Bench Press Stations

Weight Plates

Battle Ropes

Plyometric Boxes

Subscriptions

Plans & pricing

Public pricing for Impact Sports Training is not available yet.

No plans to show yet

This listing does not include membership tiers or prices for this location. Contact the gym or check back after they update their profile.

Member reviews

10 reviews

5.0

Based on 10 reviews

AllMember reviews

Dustin Beckwith

March 12, 2026 at 8:00 PM

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Great facility. Excellent coaches. Friendly. Definitely recommend.

Jackie Stewart

February 17, 2026 at 7:00 PM

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Best gym I have ever been part of. Love the workouts, the people and the culture. Getting up early to go to the 6am class is not a dread whatsoever.

Jane Carlson

February 3, 2026 at 7:00 PM

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Great gym, great coaches, great community! I have been attending classes at IST for over 12 years! Changed my life to be an active participant.

Showing 1-3 of 10 reviews

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