IBJI Health Performance Institute - Morton Grove

I had an injury over a year ago, and the coaches at HPI diligently worked with me to regain both my strength and my confidence. I cant speak highly enough of their approach and support.What sets HPI apart is their focus not only on strength training but also on mobility, joint health, and long-term wellness. Its not just about lifting weights its about doing it correctly, safely, and sustainably to prevent injury and support overall health.The coaching staff, the medical massage therapist (Luke) , and the nutritionist (Carly), are exceptional. Every coach is highly trained and knows how to adapt programs to different ages, fitness levels, and athletic goals. They create an environment that is encouraging, knowledgeable, and truly personalized.Thanks to HPI, I feel stronger, more capable, and more confident than I have in a long time. I highly recommend HPI to anyone looking for a strength program that prioritizes both performance and long-term health.

I just finished my Better You In 22, 21 Day Challenge and feel great! It was one of the best decisions Ive made to devote myself to feeling better physically and mentally. Im appreciative of the trainers, Lauren and Brian, for pushing me to do what I thought I couldnt. I highly recommend joining a class or two!

The most beautiful place to feel relaxed and energized in the present moment that we are going through