I have been going to FBBC(Rowland Heights) for over a month now. Signed up for a year.I busted my knee 2 years ago, had surgery on it and still have a torn ACL. I was skeptical in the beginning if I will be able to match the intensity of the workouts, if i might injure my knee again. But both the coaches, Maiah and Ivy, modify workout in a way that I don't put too much pressure on my knee but at the same time don't drop the intensity.For the first time in more than 2 years I started running again, feels good. Everyone's goal is different. For me its to be back to full fitness and I think I made a giant strides towards it by joining this place.

Ive been coming here for a while now , the feeling I get after every workout is amaizing ,this place is filled with so much positive vibe,and energetic people ,i feel so much stronger since I committed to this place truly recommend for any person looking for a new workout joint weather your a beginner like my ir advance like many other her ,Im sure youll fit right in, because they definitely work around your capabilities, but keep pushing you to grow and strength your endurance!