I absolutely love HOTWORX! As a functional medicine provider, I know how important detox, lymphatic support, and nervous system regulation are for overall health, and the infrared workouts here help support all three. I feel more energized, balanced, and notice the benefits to my bodys natural cleansing processes. I recommend all my patients join because combining the infrared sauna with exercise is such a powerful way to support wellness. My only wish is that the showers and bathrooms used clean products free of endocrine-disrupting chemicals, since that would align even better with the detox benefits of the saunas. Even so, the workouts are efficient, the environment is welcoming, and HOTWORX has become an essential part of my health routine. Highly recommend!