HardCore Training Center

After 40 years of working out in search of fitness I walked into Bill & Natys HardCore gym. After a few classes I realized they had figured it out. And, after about 3 months, Id transformed physically (dropped ~35 excess lbs. and added ~10lbs. of muscle) and saw a path to achieving the fitness Id been seeking over the past decades. Their functional training approach is aimed at extending and optimizing the performance of aging athletes (and non-athletes) who want to remain active as long as possible. This approach was central to their recent RowBetter Camp, which I was fortunate to join. Any rower seeking to improve performance should attend this camp. Bills training techniques and his study and deep understanding of how to optimize power generation on the row-erg (and ski-erg) are unmatched as evidenced by his and his students performance records, which speak for themselves. I expect to be a client for life.

I dont normally write reviews, but Bill and Naty are so knowledgeable and such expert coaches that it would be wrong for me not to sing their praises.My wife and I attended the recent Row Better Camp. This was the second time we have made the trip from Texas to attend this camp. Each time we come away, not only better rowers, but also better equipped to do all the sports and activities we like to do.I really appreciate the way Bill pushes you to be better, but also teaches you ways and strategies to stay injury free. Even if you are not an avid rower wanting to break world records, the camp is still a great way to spend three days learning how to be a better athlete and improve your mobility.Bill and Naty are experts in their field and it shows. The camps are kept small so that each person gets individual attention/coaching. If you are wanting to become a better rower or improve your performance in all areas of sports, then this is the camp for you!

Bill is extremely knowledgeable about how best to train your body, activating all the muscles without getting hurt. I came to him with a slight injury and found that each time I finished my workout with him, my injury seemed to lessen. The more full motion was activated, the better I felt. He is definitely worth it to go see.