Happy Hour By Marisa

Love Happy Hour By Marisa! Great workouts. No judgements..everyone can workout at their own pace. Good community feel. Everyone is very supportive...especially Marisa!

If you want to workout in a fun, uplifting environment while meeting new people in your community - happy hour by marisa is the perfect gym for you! Come get your sweat on with me.

JUST-SHOW-UP Those were the 3 key words I heard from Marisa when I reached out to join HHbM September 2022. At that time I was feeling pretty down and out about my health and well being, I was 61 years old, more than 100 lbs overweight and quickly becoming less and less mobile. I knew I needed to make big changes, but knew I was good at joining but better at quitting. That was more than 2- 1/2 years ago! Today I have lost (and kept off ) more than 100 lbs, and have increased mobility, strength and balance. I attend class 2 times a week. There are days I push to my limits and other days I just dance it out, but I SHOW UP. The physical changes are wonderful but what keeps me showing up week after week is the community that is HHbM, the other members, who welcome and support me, that have celebrated my successes and encouraged me every step of the way. At almost 65 years old my world has changed given the new found strength, flexibility and balance. I live an active life, filled with gratitude for each day.