Ground Up Fitness

The best coach , the biggest heart , knows what she is doing . Very helpful to us late starters .very cautious with safety and not letting us get hurt . Gym is very clean and organized. She coached my brother with Down syndrome first , took him to a competition and it was the best day of his life . I look forward to many more years with coach Cherlyn

I have been going to Ground Up Fitness for a little over a month now and I absolutely love it. Cherlyn and the members welcomed me and my friend with open arms and make our 4:30 workouts feel like a fun little happy hour with friends.Cherlyn is incredibly knowledgeable and breaks down movements in a way that is easier to understand than anything I have experienced before. In just this short time I have learned so much, my back pain has improved, and I am already feeling stronger.My son is always welcomed with open arms on the days I need to bring him with me, and I love that he gets to watch me work on bettering myself in such a positive and encouraging environment.If you are looking for a gym with a great environment, experienced and attentive coaching, supportive members, and solid programming, this is your place.

Ground Up Fitness truly lives up to its name! This gym is welcoming to everyone no matter where you are in your fitness journey, beginner, getting back into it, or seasoned athlete. The environment is clean, organized, and stocked with plenty of equipment so you never feel crowded or limited in your workouts.Coach Cherlyn is the absolute best. She makes every workout fun while still focusing on what really matters, proper form, safety, and helping you grow from the GROUND UP. She takes the time to teach, encourage, and push you in the most positive way. You can tell she genuinely cares about every person who walks through the door.If youre looking for a supportive, motivating place to get stronger and feel better, Ground Up Fitness is it!Love this gym.Cassie P