Gritworks Athletics

Gritworks offers a unique opportunity for student athletes to build strength, endurance & confidence in a very supportive, empowering & fun environment. I highly recommend this program to anyone looking to push themselves to compete at a higher level. Any athlete can benefit from this program- from team sports to mountain biking.

Gritworks has been a great addition to my daughter's activities. We started here to gain strength for her dance classes while looking to gain strength training skills and overall confidence. It sure has delivered that and more. The environment is incredibly motivating, fun, and has provide such accomplishment. She can't wait to get in the car after class to tell me what record she crushed. I highly recommend Gritworks to help with self esteem and confidence. Investing in my 12 year old has been the best choice ever and I know she is gaining so much that will stick with her for years to come. Thank you David for checking in with us always and being such a great coach/ instructor!

My daughter has absolutely loved Junior Grit. She's become stronger and more confident on the court and field. She can shoot 3s without sacrificing her shooting form and is more physical on the soccer field without getting pushed around. Before looking into individualized training for specific sports, I would look into Gritworks first. Strength, conditioning, and correct lifting form make everything in athletics easier while preventing injuries that are becoming more common in younger athletes. These are life-long skills that will out live the time playing sports. Jared and Drew truly care about each individual athlete and push each one according to their ability while giving them invaluable encouragement. I strongly recommend GritWorks!