Typical gym equipment and set up ….no complaints there…. But some of the facilities, especially the bathrooms are Mismanaged and beyond nasty. And I wanna make a public health And etiquette recommendation. You don’t wear your shoes sweatpants, or any clothes in a sauna other than your shorts or towel. I don’t know when this became acceptable. Wearing clothes or shoes in a sauna is gross because they trap sweat, bacteria, and dirt against your skin and the wood surfaces. Instead of the sauna’s dry heat helping your body cleanse through sweating, you’re essentially baking grime into the fabric and spreading germs into a shared space. Not to mention, it makes the sauna smell horrible. Besides, you’re not Rocky Balboa.
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