Gammon Fitness Center serves the Fort Knox military community with 24/7 access and a comprehensive range of equipment, including free weights, functional training areas, and modern cardio machines. The facility offers scheduled aerobics classes, personal training programs staffed by nationally certified trainers, and three dedicated studio classrooms for group fitness, making it a versatile option for military members, retirees, and authorized civilians at all fitness levels.

I’ve came here multiple times trying to use my 24 hour access and literally everytime I come here it doesn’t let me in , god awful

Gammon Fitness Center is solid — clean, good equipment, and a chill, motivating vibe. Great spot to work out @FKKY

Showing 1-3 of 10 reviews

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Have questions before joining Gammon Fitness Center? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Gammon Fitness Center membership, Gammon Fitness Center membership cost, Gammon Fitness Center membership cost per month, Gammon Fitness Center membership plans, and Gammon Fitness Center membership price per month—so you can make a confident decision without surprises.

The facility is particularly known for its variety of activities, especially CrossFit classes, alongside popular offerings like Zumba, yoga, step aerobics, and HIIT training.

The staff receives consistent praise for their friendliness and helpfulness, contributing positively to the overall experience. Reviewers note modern equipment including Olympic bumper plates, an extensive range of equipment with a friendly atmosphere, and a spacious layout that allows room to maneuver even during busy hours.

Other Fort Knox gyms include Otto Physical Fitness Center, Smith Gym, Natcher Physical Fitness Center, and CrossFit Hard Knox, which represent the primary competition on base.

Zumba, yoga, step aerobics, and HIIT training are among the many fitness classes offered at Gammon Fitness Center. Spin classes are also available, typically held on Thursdays at 6 a.m. and Saturdays at 9 a.m.

The facility provides scheduled aerobics classes and personal training programs. Gammon offers private group fitness classes taught by certified personal trainers or group exercise instructors for unit PT, FRG events, team building exercises, or other groups, with classes ranging from 10 to 100 people.

The facility offers weight room orientation classes by appointment. Personal training programs are designed for all fitness levels and help clients create individualized workout plans tailored to their specific goals.

The facility features three studio classrooms for scheduled group fitness classes and includes dedicated areas with LifeFitness, Hammer Strength, Nautilus, functional training, TRX, and free weights, along with a wide variety of cardiovascular equipment.

Personal training sessions are available by appointment only and can be tailored to fit your schedule, based on instructor availability and facility scheduling. The Fort Knox personal training team consists of staff certified by nationally accredited organizations like NSCA, IFA, Cooper Institute, and ACE.

Gammon Fitness Center provides multiple squat racks, a dedicated deadlift stage, various benches, cardio equipment, and individual showers. The venue offers toning and cardio classes throughout the day in its upstairs area.

The facility features wheelchair accessible areas. However, specific accessibility programs for members with disabilities were not found in available information.

In addition to fitness classes and personal training sessions, the center offers wellness workshops. The facility has an indoor swimming pool with separate operating hours through the Anderson Aquatics Center.

As an Army MWR facility, services are free or low-cost for eligible members, though specific membership tier pricing was not detailed in available sources.

The facility is open to active-duty service members and their families, retired military and their families, National Guard members and their families, Reservists and their families, DA Civilians and their families, retired DA Civilians and their families, and visiting federal employees and their families.

Based on eligibility criteria, retired military and their families may access the facility, but specific senior or student programs were not found.

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