Gainz Fitness

I took a class with Coach Kanani at Gainz Fitness and she was great. She was very thorough, taking the time to demonstrate each exercise clearly so I could see exactly what the workout looked like. She also showed modifications for different levels or if I needed to adjust anything, which made it easy to follow along without any guesswork. I loved knowing what to expect throughout the entire workout - it kept me focused and confident. During the class, she would come around to help with form, quietly correcting my posture to make sure I was doing the exercises safely and effectively. Whenever I had questions or needed extra guidance, she was right there to assist. The whole experience felt well structured and supportive, making the workout both challenging and manageable.