Full Force Fitness

I highly recommend Full Force Fitness. I always leave feeling happy, accomplished, and stronger. The workouts are challenging in the best way and make the hard work feel genuinely rewarding. Shania is an incredible trainer, very knowledgeable, welcoming, friendly, and made me fall in love with working out. She truly cares about her clients. In the past, gyms made me feel out of place and unsure of what to do, but at Full Force Fitness, Shania made me feel comfortable from day one. She taught me how to work out properly and corrects my form when needed. It has been an amazing experience.

Very welcoming to all levels of fitness journey.

Shania and her team provide a welcoming, informed, and thoughtfully executed gym experience. Theres flexibility to focus on your reps with good form, getting through more sets, weights that work for you, and attending classes that focus more on whole body/core/cardio, upper body, and lower body. As a sports chiropractor striving to avoid injury in my own daily life as well as expose myself to a variety of fitness studios to confidently refer patients to, I appreciate the knowledge and understanding that goes into the Full Force approach. Bonuses: little ones are welcome on the sidelines while parents work out, and theres a gym dog