FUERZA TRAINING SYSTEMS

Ive been training at Fuerza for just about two months now, and its already changed my life! The trainers- Janibell, J, and Bradley, all have genuine positive energy and care about your experience and push you to accomplish what you didnt think possible.My first class I arrived with chronic pain from a previous ankle sprain and a fear that I will never be able to dance and be as active as I always was, which changed my body and left me feeling demoralised. I wanted specifically to be under good guidance and have tailored modifications if need be, and the team delivered! Ive been able to stand all day at work, dance a few times a week and work out heavily three times a week without experiencing the level of pain I had before from doing way less. Most days theres no pain, sometimes theres a little pressure because it is lot of time spent on my feet as a barber/stylist, but thats NOTHING compared to before. During a challenge they hosted, I even realised I could run now and just joined my first 5K to celebrate the milestone! AND! My body physically and visually had changed so much in two months and Im reaching weight records I am so proud of :). Thank you for a deeper sense of confidence again, Fuerza! Come work out with us if you want to change your life for the better as well!

The coaches at Fuerza are truly the best of the best. They continue to help me perfect my weightlifting form while being considerate of my limitations due to chronic back pain. Ever since starting at Fuerza, my pain has gone down significantly and I feel stronger in my every day life. Plus my posture has improved drastically.If you are worried about the fatigue and pain brought on by sitting in a chair all day or hunching over a computer, the coaches at Fuerza will open you right up and give you the tools to correct your body. No judgment, no toxic gym culture, just good vibes and results.Thanks so much Janibel, Bradley, and J. Youre the best.

Simply the BEST GYM. Janibell, Bradley and J are the most amazing coaches. Going to their classes has made me stronger than I ever thought possible. Not only are the coaches amazing, but its also an amazing community of people. All this to say, can't recommend Fuerza enough!