Lexington's premier Schwinn and TRX certified boutique fitness studio, Flex Fitness Studio specializes in indoor cycling, circuit training, strength training, and fusion classes. Newcomers work out at their own pace in a non-competitive atmosphere while seasoned athletes are energized by excellent instruction. With three studio spaces offering smaller, personalized fitness classes, the studio offers flexibility and expertise across multiple training styles.

I started using working with my personal, Amber Laughy and she has done an outstanding job of understanding my physical limitation which includes a right knee that is bone on bone. The exercise sessions she prepares focuses on my flexibility and strengthening my core.. She is thoughtful and very sensitive to my challenges. I would recommend her and FlexFit Studios to anyone looking for a friendly place to improve their health. David McConnell

I never asked you to buy anything. I asked you for a collaboration and whomever answered was curt. Hence one star.

Showing 1-3 of 10 reviews

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Have questions before joining Flex Fitness Studio, LLC? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Flex Fitness Studio, LLC membership, Flex Fitness Studio, LLC membership cost, Flex Fitness Studio, LLC membership cost per month, Flex Fitness Studio, LLC membership plans, and Flex Fitness Studio, LLC membership price per month—so you can make a confident decision without surprises.

The studio is Lexington's premier Schwinn and TRX certified boutique fitness studio. It has become known for its community-focused approach and diverse class offerings spanning indoor cycling, strength training, and specialized fitness programs for all ages.

The instructors are excellent and the classes are designed to be fun but very impactful. Members consistently praise the welcoming community atmosphere and the quality of instruction across all fitness levels.

Nearby fitness facilities include Rockbridge Barbell, Planet Fitness, Focus Fitness Lab, Snap Fitness, and Anytime Fitness. Rockbridge Barbell specializes in professional-level weight training, while larger chains like Planet Fitness and Anytime Fitness offer broader gym access.

Classes include Schwinn indoor cycling, strength training, HIIT, barre, senior fitness, kickboxing, and Brazilian Jiu Jitsu. The studio also offers fusion classes that combine cycling and strength training elements.

Indoor cycling, circuit training, strength training, and fusion classes are offered for all schedules and fitness levels. The studio has two main spaces: Gymbox and Spinbox.

Specialized small group training is available for youth sports training and senior citizen balance and strength training, while personal trainers specialize in returning clients from injury to functional fitness, expectant mothers, weight loss, and nutrition.

The studio has three studio spaces offering smaller, personalized fitness classes. These dedicated areas support different class types including cycling (Spinbox) and strength/gym work (Gymbox).

Personal training is designed to meet fitness goals and available in private, small group, and specialty training formats including athlete performance training, pre and post-natal wellness, injury to function gap training and rehab, and senior balance and strength training.

The facility is wheelchair accessible, accepts credit cards, and provides street parking and private lot parking. Off-street parking is available.

The facility is wheelchair accessible and has gender-neutral restrooms. The studio offers a low-impact program for seniors with chair and assisted postures available throughout the class, accessible to any fitness level.

The studio offers kids obstacle fitness, kids tumbling and cheer classes, indicating programming for children, though dedicated childcare services are not mentioned.

Personal trainers provide specialization in nutrition along with fitness training. The studio focuses on fitness and functional wellness across age groups and fitness levels.

Class pass options include rates ranging from $37.50 for one month to $250 for unlimited visits over three months. The studio has no membership fee.

The most comprehensive option is unlimited visits for $250, valid for three months.

Pay-per-visit drop-in rates are available for single sessions in addition to class pass options.

Special pricing of $37.50 and $75 for three months is available for middle/high school students, kids, and senior citizens. Small group training for seniors includes balance and strength training.

The studio offers both online classes and in-person classes.

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