Fit-Rx

Amazing, unique personal training for over 50's

I've been a client at Fit-Rx for about six months now. My main goal was to strengthen my legs as I had begun having more difficulty standing up from the ground while gardening without having something to hold onto. I also need to stay strong enough to care for my spouse who has limited mobility. Goals are being met! I can now pop up like I did 10 years ago (I'm now 75). And more importantly, I recently was able to avoid a really nasty tumble on the sidewalk because of my increased balance. I feel much stronger and fitter: my clothes are fitting looser as I've lost some fat and gained back some muscle. The staff are all incredibly knowledgeable personal trainers and customize my workouts based on how I'm feeling or any niggling body aches, and what areas need strengthening. As a result, years long pain in my hips and low back has almost disappeared. And they are so kind and caring and really focused on my needs. I am so grateful to them.

"Wonderful space and excellent service to the Fort Collins community! Kirk and his team are incredibly knowledgeable and always go above and beyond to provide helpful guidance. They create a supportive environment that’s perfect for all levels of fitness. I highly recommend this place to anyone looking to improve their health and well-being!"