FIT 6:10

This is the most amazing place! Heather is such an endearing person. She sees the athletic person inside everyone.I love this place. Heather gives you great tips during your workout. You can apply them immediately so just a few sessions will make a big difference!I injured my shoulder through yoga, lifting my child, and just life in general. My doctor told me the injury is basically from muscle atrophy from not working out during pregnancy, caring for my kiddo and the shut down. I'm a grateful older Mom and I just didn't understand how important weight training is to health and metabolism.The environment is spot on! I had always been athletic and had no idea how hard and overwhelming it is to come into the fitness world.She has completly overhauled the fitness experience.No matter your shape, age or confidence level, you will fit right in!! You will hear modifications the whole time. It really feels like everyone is at the same level.

Fit6:10 has been an ultimate game changer for my life!! I love everything about how Heather Mills simply meets you where youre at with her fun unique training style for all walks of life. When you put the effort in making the decision to commit.you will most definitely progress and see your transformation in your overall health in fitness & strength, physically, mentally and spiritually. Fit 6:10 is a non judgment pure encouragement only atmosphere! Period point blank. All of the women who have experienced Fit 6:10- I am certain can vouch for this.P.S. One last thing I cant leave outHeathers passion exudes through the way she cares, loves, and builds personal relationships with anyone who jumps on board with the Fit 6:10 family. For I have witness how important this is to her to help you meet your goals. Heather rocks!You will not regret your Fit 6:10 journey!!

I am officially home! Not only is this a great gym, but it is a great community of women. Heather has taught me so much about nutrition and fitness so that I can have longevity in this journey.Her heart is to do everything in her power to help us meet our goals. I have exercised and basically eaten well, my whole life but I have never seen the change and results like I have since Ive been going to fit 610! Best gym in Lynchburg!