FirstHealth Fitness - Southern Pines is a 16+ facility featuring an aquatic center with an indoor pool, innovative group exercise classes, swimming lessons, on-site massage and acupuncture services, and educational health and wellness lectures. The center's personal trainers and fitness coaches have college degrees in the fitness field with national certifications.

Southern Pines, North Carolina

I never went back . I use to use the pool but one afternoon as I was swimming there were feces in the pool. I told my gym mate to get out of pool. We told the person in charge and we never went back there. It was a bad experience . I assume since they do PT on patients there because they have a lift some are incontinent.Bad place.

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Have questions before joining FirstHealth Fitness - Southern Pines? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like FirstHealth Fitness - Southern Pines membership, FirstHealth Fitness - Southern Pines membership cost, FirstHealth Fitness - Southern Pines membership cost per month, FirstHealth Fitness - Southern Pines membership plans, and FirstHealth Fitness - Southern Pines membership price per month—so you can make a confident decision without surprises.

In Southern Pines, nearby fitness options include Anytime Fitness, TruFit Gym, Southern Pines CrossFit, Forte Fitness, Carolina Barbell Strength & Performance Gym, and Planet Fitness.

The facility offers innovative group exercise classes, though specific class types and the current schedule are not detailed in available sources.

FirstHealth Fitness offers an Exercise is Medicine program where exercise specialists work with patients to develop fitness goals and exercise prescriptions, designed for people of all fitness levels including cancer survivors, patients with diabetes, and those seeking to improve heart health.

The center's nationally certified trainers create personalized plans customized to individual needs, whether for improving sport performance or addressing physical challenges or limited capabilities.

The facility includes an aquatic center with swimming lessons, group exercise studios, educational lecture spaces, on-site massage and acupuncture services. The facility is wheelchair accessible with free parking.

The facility is wheelchair accessible.

The facility offers therapeutic massage for members and the public. Acupuncture services and educational health and wellness lectures are also available.

FirstHealth Fitness offers a visit pass card that allows members to try out the facility.

FirstHealth Fitness offers great rates and plans for seniors, families, students, businesses, and military personnel, with family plans available.

FirstHealth Fitness offers special rates and plans for seniors, students, and military personnel.

FirstHealth Fitness offers plans for businesses and corporate wellness.

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FirstHealth Fitness - Southern Pines

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