First in Flight Athletics

Ive trained at First In Flight during two different seasons of lifeafter pregnancy in 2023 and again in 2025and both times this gym helped me safely, confidently, and effectively get back into shape. Theres something incredibly reassuring about walking into a place that actually understands postpartum bodies and long-term health, not just quick results.The atmosphere is unmatched. It genuinely feels like a family, not just a gym. From day one, I felt supported, encouraged, and never judgedonly pushed in the best way possible.Daniel and Allison are incredibly kind, welcoming, and intentional about the culture theyve built. You can tell they care deeply about every person who walks through the door.And Katie and Granthands down the best coaches. Knowledgeable, attentive, motivating, and always focused on proper form and individual needs. They meet you where you are and help you go further than you thought you could.If youre coming back from pregnancy, rebuilding strength, or just want a gym where people actually know your name and care about your progress, First In Flight is the place. Thanks Daniel, Allison, Katie and Grant!

This a decent gym but not worth the price.I tried to join but I couldn't stand the smell, the floor looks so dusty and dirty. This place needs a professional management!