Farrell Fit

My story is common. I am a wife and mother of two children, one of which has special needs. It has been my job to take care of my family and while there was no good excuse and no one to blame, I had forgotten to take care of myself. I had been battling with being overweight for the last 15 years. During the Fall of 2016, I injured my left knee. After that, my back began to give me problems and then one joint after another. While healing from a ruptured Baker’s Cyst behind my right knee and after multiple sessions of PT, I had enough and decided to take my life back. I began my own weight loss and exercise program. The lifestyle type diet was working, however, my lack of knowledge regarding exercise was not giving me the results I was hoping for. A friend introduced me to Chris at Farrell Fit and after just a few classes I was hooked. Chris and his team at Farrell Fit provide individual Fitness training and expertise in a small group setting. Seriously, I have never experienced anything like this class. Chris pays close attention to my limitations by providing movement corrections and modifications, when needed, without making me feel like I am giving up on all that I need to be doing to get stronger and healthier. The group setting provides me the additional motivation and an opportunity to bond with others striving to reach their full potential. We all share a common goal despite the fact that we have our own stories to tell. Yes, this has and continues to be a journey for me. I am 85 lbs. lighter and have lost 35 lbs. of it is since I began Farrell Fit 7 months ago. Chris and his team at Farrell Fit have been passionate about helping me obtain and keep a stronger, healthier body than I could have ever imagined having at age 53. That’s right, no matter what your age Chris only sees the person within and cares about what your own personal goals may be. Overall, Farrell Fit has provided me with the most important recipe to my diet. Who would have thought that the ingredients would include – Guidance, Motivation and Passion. Thanks to Chris and his team for making a difference in the quality of my life. Chris, just as you end every class, here’s a high five back to you.

Looking forward to working out in 2018 with the Best Trainer. He is so motivating and so passionate in what he does. My daughter and I admire him so much. He truly pushes you to be your best and he truly cares about his clients and is AWESOME at what he does. I recommend him highly. The best decision healthwise that I have ever made. Here is to 2018.