Farmgirlfit

Farmgirlfit is a gym designed uniquely for women that offers personalized training in a group setting, with trainer-guided workouts completed in an hour or less in an energetic, upbeat atmosphere. The gym specializes in helping women of all fitness levels improve general strength and mobility, rather than emphasizing building up targeted muscle groups. Located east of downtown Spokane, the facility features functional equipment like tractor tires, pull-up bars, kettlebells, and barbells, notably absent of the typical cardio and cable machines found in conventional fitness centers.