If you want a gym a fantastic gym with amazing trainers that actually care about you. Look no further and go join TODAY!I joined F45 with my fianc a few weeks ago to help jump start our wedding weightless. We had a membership to another gym in the area that we're paying for but not going to for lack of motivation and struggled to find something we both enjoyed. Since F45 is a mix of both cardio and weight classes, we decided to try something new and started the 6-week challenge.After just 7 short weeks, I am happy to say that this place has changed my life for the better. When I joined, my first class was on Saturday which I found out was an hour long instead of the typical 45 minute week day classes. Pretty embarrassed to say that I couldn't even make it through the entire workout because of how out of shape I was and in that moment didn't think I would be coming back. Fortunately, there is amazing team that pushed me to keep going and didn't let me get discouraged. I am happy to say that after today's workout, I am down 11.2 pounds and 5.7% body fat. Although working out is a routine, the classes are never the same which makes working out actually FUN (yes, I said it). To be quite honest, I never saw myself having a daily workout routine, but with F45 I cannot imagine going back to being a couch potato.Shout out to the owners Matt & Amanda for running an awesome place that makes newbies feel welcome. You guys are killing it!
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F45 Training
TEAM TRAINING. LIFE CHANGING. Functional strength & HIIT training that delivers real results for anybody. #F45Family #Franchising ⬇️