Eupraxia - La Crosse

Great trainers and a great atmosphere! Good, challenging classes but very feasible for all levels.

I joined the 6-week challenge at Eupraxia at the end of the month in December 2025! Eupraxia has provided me with structured meal plans focused on healthy meats, fruits, and vegetables while eliminating grains and dairy. In addition, they offer educational courses and guided group workouts that take the guesswork out of my routine. The goal of the challenge was to lose 20 pounds or reduce body fat by 5%. While I didn’t hit the exact target, I’m choosing to focus on the positives — within the six weeks, I lost 16 pounds and 4.5% body fat. I’m incredibly proud of the progress I’ve made and grateful for the support and encouragement from the gym community. I plan to continue with Eupraxia because they’ve taught me how to push myself and shown me what a truly supportive and motivating environment looks like.

I did the 30 day challenge and it was much better then I could've ever hoped for! I've always struggled with pushups, planks, and squats, but this gym offers different options to make these more manageable for people of all skill levels which I absolutely love. I'm now able to do squats without the need of a support and I feel my muscles getting stronger every day! The coaches are amazing and are very helpful with teaching proper form, and teaching different stretches to help with sore muscles at the end of the workouts.