Women-owned, queer-owned, and physical therapist-owned, Emerald City CrossFit specializes in making CrossFit accessible and welcoming for all fitness levels. Located between Capitol Hill and the Central District near Madison Valley in Seattle, the gym welcomes members of all ages, from first-time gym goers to those in their 50s and beyond. Many members have formed lasting friendships through the gym's inviting atmosphere and community events.

Michelle is always a positive force during our workouts. She remembers if you need an alternate exercise that works best for your body. As seniors, we really appreciate the guidance.The workouts are challenging and fun. Optionally, making fun of the workout because it is challenging works too.Great space and people and staff!

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Have questions before joining Emerald City CrossFit? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Emerald City CrossFit membership, Emerald City CrossFit membership cost, Emerald City CrossFit membership cost per month, Emerald City CrossFit membership plans, and Emerald City CrossFit membership price per month—so you can make a confident decision without surprises.

The gym is known for being women-owned and physical therapist-owned, and offers a Longevity class taught by a physical therapist for those 50 years and up, along with personal training options.

Members praise the nice facilities and passionate owners who are great at pointing out how to improve form, and value the community aspect that makes them want to come back.

Top CrossFit gyms in Seattle include Green Lake Strength & Conditioning, Foundation CrossFit, CrossFit Felix, Industrious, and CrossFit Phinney Ridge.

Classes follow CrossFit methodology with expert coaching for one hour, including cardio, gymnastic/bodyweight movements, and weightlifting.

Emerald City CrossFit offers Functional Fitness, Personal Training, and Small Group Classes programs that provide personalized coaching in a group setting with individualized attention to form and technique.

The gym offers CrossFit group classes, 1:1 personal training, nutrition/accountability coaching, and a Longevity class for those 55 years and up.

The Open Gym program allows members of all fitness levels to create their own workout routines, engage in group exercises, or focus on specific training goals.

Personal training involves work one-on-one with a certified trainer, receiving personalized workouts tailored to fitness goals and abilities, with guidance and motivation throughout sessions.

The facility includes premium equipment, provides expert guidance from experienced coaches, and offers personalized training plans in a welcoming atmosphere.

The gym is wheelchair accessible.

Nutrition and accountability coaching are available alongside group classes and personal training.

Membership plans range from flexible drop-ins to monthly memberships.

The top tier membership is month-to-month auto renew unlimited CrossFit classes, which is FSA/HSA eligible through Trumed letter of medical necessity.

Members can start with a free class to experience the atmosphere firsthand, which serves as their first step into the Emerald City CrossFit community.

Membership plans range from flexible drop-ins to monthly memberships.

Classes are designed for ages 50 and up, focused on building strength, endurance, and balance, with interested members encouraged to contact the gym for more details.

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