Elite Progression Fitness - Gym, Personal Training

Amazing coaches! Great vibes!

I cant say enough great things about Elite Progression Fitness and its incredible owner, Eli, along with coach Lisa. Theyve been leading weekly strength and fitness classes at my company for over two years, and the impact theyve had on my life has been truly transformative.When I first joined their classes, I was about seven months postpartum, carrying extra weight, struggling with lower back pain, and knowing I needed to make a change. I was new to weightlifting and felt intimidated at first, but Eli and Lisa patiently taught me proper form, built my confidence, and created an environment that felt supportive and empowering.Not only did I rediscover my love for working out, but I also lost 4050 poundsending up in even better shape than I was before pregnancy. Beyond the workouts, they went above and beyond by sharing practical nutrition guidance and overall wellness tips that completely changed my lifestyle. I feel stronger, healthier, and more energized than ever. I never would have imagined Id be lifting the way I am today or pushing myself the way I do now.Now Im pregnant with my second child, still attending classes and staying active. This pregnancy has felt entirely differentin the best way. Im gaining a healthy amount of weight, staying strong, and feeling great. I truly credit so much of this positive experience to Eli and Lisa.If youre looking for a supportive community and real, lasting change, I highly recommend Elite Progression Fitness.

Friendly and very helpful coaches always ready to help