Elevate Strength and Conditioning

The best gym on Bainbridge. A++

Ive never been able to consistently be a gym guy but that changed when I joined Elevate. I enjoy, rather than dread, going there and when I am too busy to go for a while there is a hole in my life. I dont realize it is missing until its absence. The community of people is wonderful. I used to be the guy who was just in quick and out quick to get my workout but I enjoy the people here. I love that the workouts are very rigorous, but there are always modifications that people can do, and it is entirely normal. If you are going to this gym then you should feel good about yourself no matter what. There is a true mix of people and abilities. The best part of this gym is the programming. There is very little down time. I only have an hour that I can squeeze in then back to work and kids. In these classes you get moving and stay moving with a variety of functional fitness workouts. Sometimes the Ramp/Activation warmups are the hardest part! But because of the carefully crafted stretches and movement I dont have a problem with nagging body parts and minor injuries. The workouts are truly functional and very effective. I am in very good shape and it is because the classes are fun, addictive, and effective. It is the type of shape where I can throw bags of dirt around in my yard, or do a complicated dance move that requires a full squat :). Thanks to Bethanee and her amazing team.

Elevate Strength and Conditioning has quickly become one of my favorite places to train. From day one, the atmosphere has been so welcoming and supportive. The instructors are incredibly knowledgeable and take the time to help you get stronger and move better, while keeping workouts fun and effective. Ive really enjoyed the strong sense of community here everyone motivates one another, no matter your fitness level. Bethanee, the owner, is amazing and sets such a positive tone for the whole gym. I love that it never feels intimidating just a place where anyone can show up, work hard, and feel their best!