EHP West

Poor head coach. Complete lack of intensity. Hard to even get in shape.

SRCF is an absolute gem. I have been a member with SRCF for around a year and half now, and I truly love the atmosphere of the gym. As someone who has no experience in strength training, all the coaches have been incredibly supportive, knowledgeable, and friendly. They place great emphasis and importance on proper form and technique, which takes a lot of the anxiety away especially from a beginner like me. They also scale any exercise when needed to accommodate your level of strength or any injuries, so no sweat if you cannot lift a certain weight or do an exercise because there's always alternatives. I really appreciate how the classes are not too big so they are able to keep an eye out to make sure we're doing the exercises correctly and provide tips and guidance along the way. Between the coaches and the community, you will always leave feeling better than you did when you first walked in. Overall, I would strongly recommend checking out this gym. You are pushed by the coaches and community every day to get 1% better. When you feel like giving up, there is always someone there who believes in you and will encourage you to get through the next rep.

I started coming to Sheyenne River Crossfit a couple of months ago!! The reason joined was to challenge myself mentally and physically!! Though I am still fairly new, the team here takes their time to ensure you are performing exercises correctly, as well as helping me stay accountable for my workouts and goals!! I look forward to continuing meeting my goals and encouraging other people to step outside their comfort zone and try something that has so many benefits.