ECS Exercise Personal Training Gym

ECS Exercise Gym is truly a hidden gem in Dutchess County! From the moment you walk in, youre welcomed into a supportive and motivating environment that feels more like a family than a fitness facility. Ed, the owner and lead trainer, is incredibly knowledgeable, passionate, and attentive to each clients unique needs. Whether you are just starting your fitness journey, or looking to push your limits, Ed tailors every workout to help you succeed safely and effectively. One thing I love more about E is that he supports individuals with disabilities as well- that is service that you do not tend to find elsewhere.The gym is clean and Ed offers a variety of personalized training options that make every session engaging and impactful. What sets ECS apart is the genuine care and encouragement you receiveEd doesnt just train you, he inspires you. Ive seen amazing progress in my strength, mobility, and overall health since joining, and I actually look forward to every workout!If you're looking for a place where your goals are taken seriously and your progress is celebrated, ECS Exercise Gym is the place to be. Highly recommended!

Ed is always very flexible and responsive.I already see and feel a difference in the short time Ive been going there. The price is very reasonable and hell give you great workouts. I would definitely recommend checking it out.

Outstanding value for a personal trainer. Lots of different exercises and equipment than at a traditional gym.