Down Home CrossFit

I cant say enough good things about Downhome Fitness. I joined after having two total knee replacements, having never worked out before - a double whammy to feel intimidating. From day one, they truly met me where I was. The coaches took the time to understand my limitations and goals, and they consistently provide modifications that made every workout both safe and challenging.What stands out most is how accommodating they are in scaling workouts to all fitness and ability levels. No matter where youre starting from, you feel supportednot singled out. The environment is positive, encouraging, and empowering. Ive never felt so motivated to push myself, and I NEVER thought Id be someone who looks forward to early morning workouts. Yet here I am, actually excited to get up and go.If youre nervous about starting, recovering from an injury, or just looking for a place that genuinely cares, this is it. Downhome Fitness has completely changed my outlook on working outand on what Im capable of.

Showed up one day 8 months ago with no real workout experience and havent missed a day since. The coaches here are all awesome and put together great workouts. They are all so knowledgeable and patient and really will help you accomplish your fitness goals.

Down Home is an excellent place to pursue your functional fitness goals in an accepting and challenging way! The athletes and coaches all want to help support you and to watch as you succeed - drop in and begin your journey to being a healthier and more capable YOU!