Delta Life Fitness - Friendswood

Friendswood MomCo loves DLF! We have had group classes here before, and several of our members joined. The classes are fun and energetic, and we ADORE having childcare on site. We feel safe with our kids here. Looking forward to going back in the new year!

Payton was our instructor. She was the absolute best! Encouraging, gave great, easy to understand instructions, kept us motivated. We had so much fun

If you’re reading this, just try a class! The first class is FREE (but, I’m sure you know that). I will say, as a gym rat for over 15 years, after you try the first class you should give Delta Life at least a month to really check it out. Every class is a different workout (some upper body, some lower body, some core/cardio) and every workout can be modified to where ever you are at in your fitness journey. Every instructor is helpful with showing the moves, keeping form, and most importantly - motivating!!! Oh, and there is child care! I’ve brought my two kiddos to a local spot here and they pushed them out the door before I could even ask about membership. Delta Life keeps a close eye on my kids, and my kids play with the other kiddos or watch a show. Everyone is happy when mama gets her workout in!!