CrossFit West Nashville

I am so thankful for this place!! I have been a member off and on since the beginning; six years solid then a few life events, a pandemic followed by lack of motivation prompted a break. A little bit older now (60's) and a lot more arthritic, I have been back since June taking advantage of the personal training with coach Daniel. What a perfect fit he is for me and my adult daughter (we train together). We try to make the Saturday Legends class as well. The owner? Rob, is the real deal. Always putting his athletes needs first. I have known him since CFWN opened and I have seen him develop into such a professional! This is the place to be❤️

I’ve been at Crossfit West Nashville for 4 months. I’ve been doing CrossFit for 8 years. My husband and I are deep crossfitters. I have been to 4 gyms before this. Then I spent two years doing CrossFit out of my garage. So I’ve experienced a lot of variations of CrossFit. I had high expectations for a gym and I have been completely surprised by the way that CFWN not only met every single expectation but far surpassed them. I did a lot of reading on their site and research of this gym and other potential gyms. I love that this gym does their own programming and is very dialed into the needs of their members. They make it impossible to fail at this gym. All you have to do is show up consistently and try. They offer a free 30 minute focus session per month. Something I’ve never seen offered before. This will help when a member has a specific goal to learn a new movement or improve on something they’re not doing well at. They have unlimited options for class types and times. They offer both CrossFit and CrossHiit. As well as a lifting class and a class for 50+ year olds. They also offer childcare and a class on Sunday! It’s like they thought of every single possible hurdle one might have to get fit and they made it not a hurdle. I’ve never experienced a staff that wanted to genuinely help each member become their fittest selves in my life. They are so utterly devoted to improving your health and fitness. Just show up consistently, try your best, and be coachable. That’s all it takes. They offer help with nutrition too. The members are absolutely amazing and come from all walks of life and every stage of fitness. The coaches are dialed into every single member. In every single class. 4 months in, they still help cue and correct some of my old habits in movements. Previous gyms start off correcting but get lazy. The coaches at CFWN realize it’s habit and they want me to move well so they care to reiterate it for me. I so appreciate this and never want someone to stop coaching me. Other gyms I’ve been to are lazy in coaching and allow poor form which really hurts the members long term. I have never had a negative experience at this gym, it has genuinely made me a happier, stronger, healthier person!

First time doing crossfit and first time here and I will say it was great! If I do start crossfit it'll be here for sure!