Crossfit The Rock Near Me

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Hours

OPEN NOW

sunday5:00 AM – 7:45 PM

monday5:00 AM – 6:45 PM

tuesday5:00 AM – 7:45 PM

wednesday5:00 AM – 6:45 PM

thursday5:00 AM – 5:15 PM

friday6:35 AM – 10:15 AM

saturday7:00 AM – 12:15 PM

Amenities & equipment

3 amenities

Amenities

Accessible Parking

Locker Rooms

Wheelchair Accessible

Subscriptions

Plans & pricing

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Member reviews

10 reviews

5.0

Based on 10 reviews

AllMember reviews

July 1, 2024 at 8:00 PM

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Nice program!! It was amazing

LOUIS Erali

June 29, 2024 at 8:00 PM

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Joseph Izzo

December 25, 2023 at 7:00 PM

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Dropped in from Virginia Beach for a few days over the holidays. Tom and Carlo were extremely accommodating, and have a ton of classes throughout the day to choose from. I travel quite a bit for work, and have dropped in to a lot of CrossFit gyms. That said, I really enjoyed their style of warming up and programming. Plenty of space and great group of folks.

Showing 1-3 of 10 reviews

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Crossfit The Rock near me

40 Maple Ave Rockville Centre New York 11570 United States

Frequently Asked Questions for Crossfit The Rock

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Have questions before joining Crossfit The Rock? This FAQ covers the most common things people want to know—membership options, pricing expectations, fees, cancellations, guest policies, and what's included in each plan. We also answer the same high-intent searches members ask online, like Crossfit The Rock membership, Crossfit The Rock membership cost, Crossfit The Rock membership cost per month, Crossfit The Rock membership plans, and Crossfit The Rock membership price per month—so you can make a confident decision without surprises.

Frequently Asked Questions for Crossfit The Rock

Reviews & Brand

What is Crossfit The Rock Most Famous For?

The Rock positions itself as a community of like-minded individuals with expert coaches who educate, encourage and hold members accountable.

Who are the Top Competitors of Crossfit The Rock in the Fitness Industry?

Other CrossFit gyms in Rockville Centre include CrossFit Seize the Day, CrossFit Strong Island, Crossfit - West Hempstead, CrossFit Garden City, Barrier Island CrossFit, and CrossFit Sanctuary.

Fitness & Classes

What are the Most Popular Classes or Training Styles at Crossfit The Rock?

The gym offers CrossFit group classes, Strength and Power, Olympic weightlifting, The Rock Endurance, RockFit, Vitality and open gym hours.

What Group Fitness Classes are on the Crossfit The Rock Schedule?

Various programs are included with membership, including CrossFit group classes, Strength and Power, Olympic weightlifting, The Rock Endurance, RockFit, Vitality and open gym hours.

What Specialized Training Programs Does Crossfit The Rock Offer?

The gym offers CrossFit Kids, a functional strength and conditioning program designed for children that teaches functional exercises mimicking everyday movements like pull, push, run, throw, climb, lift and jump.

Photos & Videos (17)

Crossfit The Rock