CrossFit Spring Hill

CrossFit Spring Hill reminds me of my box at home, which made dropping in while visiting a friend during a work trip feel surprisingly comfortable. Nicole was great - she welcomed me warmly, took the time to explain the workout clearly, and checked in regularly to make sure I was keeping up with the pace.The community stood out as super friendly; people greeted me, offered encouragement throughout the session, and created an atmosphere where I felt instantly included. The equipment was in great shape - everything was clean, well-maintained, and ready to use, which made the workout flow smoothly without interruptions. Overall, the experience felt both familiar and refreshing, exactly what I needed while on the road.

Austin brings an incredible energy to every WOD that makes even the toughest exercise feel doable. He knows exactly how to push you past your mental limits while keeping the atmosphere fun and inclusive. CrossFit can be intimidating, but Austin, Joe and every other coaches make it feel like home.

Joe is an incredible coach he works very hard to make sure each student receives the best workout