CrossFit Platoon

The community is one of the things I really like about Platoon. Small, people focused. Not just bodies on machines watching tv. They train all kinds of people. I see kids like 8-10 all the way to people in their 80s+. I met one lady in her 70s doing strict pullups!! Everyone talks to everyone. You hear encouragement. They share information. Crossfit has really evolved from what we think of as hard-core box jumping macho guys. At least this gym has. Yes, there are certainly some very fit people doing very high-level movements. But they are encouraging, helpful and not intimidating. The focus is on lifelong functional fitness, injury healing and prevention. Mike, the owner, is an all-around good human being who really cares about helping people gain and improve their health.