Crossfit Newtown

Two months into my CrossFit Newtown journey and its been the best thing!The coaches are supportive and helpful while constantly pushing me to not only not give up but do the best I can. Its physically challenging, invigorating, and such a good collection of people who all want to grow and get stronger together. Love it.

I was very excited to join Crossfit Newtown but also very intimidated at first. During the workout, Shaina encourages you with steady confidence, closely watching your form and adjusting your movements when needed. She offers clear suggestions for alternative exercises if something doesnt feel right or if modifications are necessary. That attention made me feel supported without pressure.When I leave, Im proud of myself for pushing through and ready to take on the day with more energy and focus than I expected.

Ive had a really great experience at CrossFit Newtown. The programming is well thought out and actually makes sense its not just random hard workouts thrown together. You can tell theres a plan behind it, and its helped me get stronger and move better over time.The leadership is what really makes the place stand out. The coaches are hands-on, pay attention, and genuinely care about how youre progressing. Theyll push you when you need it, but theyre just as focused on making sure youre moving safely and building good habits. It feels like theyre invested in the long-term, not just getting you through a tough class.