CrossFit Lewes

A tough CrossFit box, soon to be my new home. A great coach and really nice people and an athletic looking dog.

Great experience here! We were in town for the weekend and dropped in. Very supportive team and convenient location. We will definitely be back next time were in town. You can have excuses or results, but not both!

Kris and her CrossFit gym have truly been lifesaver for me. I walked into Kris' gym at a time when my health was spiraling out of controlmy diabetes was unmanaged, and I was honestly scared for my future, especially since I have 3 little ones. I've never been someone who enjoys exercising, and the thought of intense workouts made me nervous. But Kris welcomed me with open arms and an understanding heart. She truly looks out for you.From day one, she took the time to understand my situation, patiently guiding me through the workouts and always encouraging me when she felt I could do more or less. The community Kris has built at the gym is nothing short of amazing, and their dedication to helping people improve their lives is evident in every class.Thanks to Kris, my diabetes is now under control, and I'm in the best health I've been in years. Even my doctor's are proud of me and my dramatic health change. I still don't love exercising, but I love what it's done for me, and I owe it all to Kris and her the crossfit community. They didn't just help me get fitthey gave me a second chance at life. I can't thank them enough.