CrossFit Kovu

Thanks Coach Andre! Amazing class today!!

First timer. Great group of people welcoming you and supporting you from the beginning! Pace yourself, but push yourself. Going back tomorrow morning!

It’s been a year since I joined CrossFit Kovu, and this has been a life-changing experience with amazing owners, coaches, and a community full of supportive athletes. I had been recommended to try CrossFit for years, but I never wanted to because I felt it would be the “typical gym bro” environment. It was completely the opposite of what I expected. They were welcoming from the beginning and focus on consistency, proper technique, and avoiding injuries. I couldn’t be where I am today without this place. My confidence in my fitness has increased, and my strength..both physically and mentally has grown tremendously. I went from not being able to do a push-up to being able to do them and have reached many PRs. This is a special place, and I hope to have the pleasure of being a member for life. If you are contemplating joining, do it—you won’t regret it! It’s worth every penny and more. If you’re worried about your fitness level, don’t stress, they will work with you to build you up while also pushing you to be your best.