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105 Locust Dr Frankfort Kentucky 40601 United States
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3 amenities
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Based on 10 reviews
Carl Justice Birkhead
Makayla Brix
Justin Oborny
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CrossFit Frankfort
BEST coaching team in central KY! Our Mission: To provide the most efficient and effective training possible and to build strong community!
1w ago
🎉Congratulations to all our athletes who were invited to the CrossFit Quarterfinals!! …
2mo ago
We biked, lunged, jumped, and squatted our way through January. What will February brin…
2mo ago
❄️it’s rough out there and we want everyone to be safe!
3mo ago
3mo ago
🎉As the new year approaches we want to encourage you to come start that fitness journe…
3mo ago
Always love a 12 Days of Christmas workout 🔥🔥 whether you partnered or soloed this mo…